Just Program
#gofor
Just Program
Just Program
This is for you if you want the flexibility of working out in the comfort of your own time at your own home, with me keeping you accountable.
I will build you with a a workout routine that can be done with the equipment you have access to.
Book a consultation now.
Book A Consultation
- Free Initial Consultation
- Goal Specific Training
- 1 x 4 Week Individualised Program (including Video)
#gofor
One : One
One : One
This is for you if you want customised exercises designed specially for you. From your assessment, I prescribe a specific, highly personalised plan to meet your fitness goals.
Book a consultation now.
Book A Consultation
- Free Initial Consultation
- Goal Specific Training
- Weekly Follow Up with Text / Email
- Free Food Diary Review x 1 Session
- Mindset
- 1 x 60 Min Online or In -Person Training
#gofor
Semi - Private
Semi-Private
Customised exercises designed specially for you plus one with similar goals. From your assessment, I prescribe a specific, highly personalised plan to meet your fitness goals.
Book a consultation now.
Book A Consultation
- Free Initial Consultation
- Goal Specific Training
- Weekly Follow Up with Text / Email
- Free Food Diary Review x 1 Session
- Mindset
- 1 x 60 minute semi - private online or in-person coaching
#gofor
Just Group
Just Group
Working out with friends, co-workers or your family is way more fun than training by yourself. It pushes, motivates and keeps you accountable. Get a group to train and get stronger together at a time convenient to you.
Book a consultation now.
Book A Consultation
Group of 3 - 5 people for 60 mins training session.
Each class is designed to suit your group and your fitness level.
